online peer support
To ensure accessible support for all, OBAD offers weekly ONLINE PEER SUPPORT GROUP MEETINGS. We work with facilitators with lived experience and operate different online peer support groups in Calgary. In addition to individual support, OBAD offers online sessions for families and friends of individuals living with mood disorders. Please use the links below or contact us to register. In addition, check out our Facebook and Instagram pages to connect with a support group.
If you find yourself in immediate distress, please call one of the following:
Distress Centre at (403) 266-4357
Health Link 8-1-1 if you are experiencing symptoms
9-8-8 Suicide Crisis Helpline if you or someone else is at immediate risk of harm
9-1-1 Emergency Helpline for accessing fire, police and medical emergencies
Weekly Peer Support Groups
Monday, Thursday and Sunday online meeting
Weekly Family and Friends Peer Support Group
Tuesdays 7:00 PM online meetings